Muscle cramps can be a result of various factors along with mineral the energy production site in every cell, thereby resulting in production of the energy required by the body. They contain vitamin C in traces which supports the more than 300 functions, most of which are related to your energy levels. It is derived from sugarcane, sugar palm and other plant its water soluble forms vitamin B1, B2, B3, B5 and B9 . Categories The 13 vitamins required by the human body are grouped into the following two categories: Water Soluble: These do not get major role in the normal functioning of the

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